Ingredients
- 119 per (serving)
- 18 carbohydrate
- 5 protein
- 3 egg whites
- 3 fat
- 1/2 full
- 1 c skim milk
- 1 c flour
- 1 tb olive oil
- 2 ts lemon rind
- 1/2 ts black pepper
sodium, 1 mg cholestrol MAKES: 6-8 LARGE POPOVERS SOURCE:_Stephen Raichlen's High-Flavor Low-Fat Cooking_ posted by Anne MacLellan
