Ingredients
- 1120 kj
- 8 protein
- 5 pinto
- 2 tomatoes skinned
- 1 onion (peeled)
- 1 beans (cooked)
- 25 pt vegetable stock
- 8 oz long rice (grain)
- 2 tsp sunflower oil
carbohydrate of which 4,0 g sugars. 2,5 g fat of which 0,4 g saturates. 0,2 g sodium. 4,3 g dietary fibre.
