Using ingredient pinto

Basic Bean Burgers

• 6 burgers
• 2 garlic (cloves)
• 1 tvp granules
• 500 gr pinto
• 240 ml scant boiling water
• 32 gr wheat bread crumbs (whole)
• 6 gr tomato paste
• 5 gr tarmari
• 1 gr oregano
• some wheat flour for dusting pour boiling water over tvp

Bean Burgers

• 2 egg yolks
• 1 size onion
• 1 clove garlic
• 1 wheat germ butter for sauteeing barbeque sauce
• 400 gr pinto (cooked)
• 65 gr wheat bread crumbs (whole)
• 30 ml cream
• 16 ml vegetable oil
• 7 gr parsley (chopped)
• 3 gr salt

Company Chili

• 2 garlic coves (minced)
• 2 lime as needed
• 1,400 gr beef chuck
• 700 ml beef broth
• 475 gr pinto
• 34 gr chili powder
• 30 ml cooking oil
• 24 gr all purpose flour
• 5 gr oregano
• 4 gr cumin (ground)

Fast And Easy Chili

• 3 garlic (cloves)
• 2 peppers (hot)
• 1 onion
• 1 tvp
• 525 gr beans (cooked)
• 30 ml water
• 3 gr chili powder
• 1 package pinto
• 1 package tomato sauce

Hearty Vegetable Stew

• 1 tomato sauce
• 525 gr string beans (frozen)
• 300 gr corn noodles
• 200 gr peas (frozen)
• 180 gr broccoli (frozen)
• 150 gr corn (frozen)
• 130 gr pinto
• 130 gr carrots (sliced)
• 3 gr garlic powder
• 1 gr salt

Mexican Bean Sandwich

• 318 mg for pinto beans
• 282 mg sodium for kidney beans
• 53 mg sodium
• 3 fat
• 2 flour tortillas
• 2 leaves lettuce
• 2 one sandwich (servings)
• 1 mg cholesterol
• 1/2 bean filling onto tortilla near one edge
• 200 gr pinto

Mexican Beans & Rice

• 1120 kj
• 8 protein
• 2 tomatoes skinned
• 1 onion (peeled)
• 1 carbohydrate of which
• 11,800 ml vegetable stock
• 130 gr pinto
• 110 gr long rice (grain)
• 10 ml sunflower oil

Mexican Beans And Rice.

• 2 tomatoes skinned
• 1 onion (peeled)
• 11,800 ml vegetable stock
• 130 gr pinto
• 110 gr long rice (grain)
• 10 ml sunflower oil

Mexican Beans& Rice

• 1120 kj
• 8 protein
• 5 pinto
• 2 tomatoes skinned
• 1 onion (peeled)
• 1 beans (cooked)
• 11,800 ml vegetable stock
• 110 gr long rice (grain)
• 10 ml sunflower oil

Pinto Bean Soup With Mint & Pine Nuts

• 2 chives
• 1 onion
• 1 mexican chile (new red)
• 2,400 ml water
• 525 gr pinto
• 18 gr pine nuts
• 18 gr cilantro (chopped)
• 14 gr sunflower
• 3 gr parsley (chopped)
• 4 slices scallions

Pinto Bean Soup With Mint And Pine Nuts

• 2 chives
• 1 onion (finely minced)
• 1 mexican chile (new red)
• 2,400 ml water
• 525 gr pinto
• 18 gr pine nuts (toasted)
• 18 gr cilantro (chopped)
• 14 gr sunflower
• 3 gr parsley (chopped)
• 4 slices scallions (finely sliced)

Pinto Beans

• 2 garlic (cloves)
• 950 ml water
• 525 gr pinto
• 60 gr onion
• 60 ml vegetable oil
• 3 gr salt
• 2 gr cumin seed
• 1 slice bacon

Rice And Beans With Cheese

• 350 deg
• 42 carbohydrates
• 23 fat
• 14 mg cholesterol
• 2 baking dish
• 475 gr pinto
• 325 ml water
• 230 ml lo fat yogurt (plain)
• 130 gr carrots (shredded)
• 120 gr lo-fat cottage cheese

Spicy Bean And Biscuit Pot Pie

• 333 mg sod
• 329 cal
• 51 carb
• 30 mintues
• 11 prot
• 8 mg chol
• 7 fiber
• 5 minu remove from hea pour
• 4 fat
• 2 miso

Fideo-Mexican Pasta

• 12 pickled cactus (drained)
• 6 nests fideo
• 1 nopalitos (julienned)
• 350 ml picante sauce
• 1 package pinto
• 1 package chiles cook the pasta according to directions