Using ingredient vegetable stock
"shepherdless" Pie
- 4 split lentils (red)
- 1 onion
- 425 gr potatoes
- 240 ml vegetable stock
- 120 gr carrots
- 90 ml milk
- 45 gr pot barley
- 40 gr cheddar cheese
Apple Barley Soup
- 2 carrots
- 1 bay leaf
- 850 ml vegetable stock
- 375 gr apple cider
- 190 gr unpeeled apples (chopped)
- 65 gr pearl barley
- 30 ml vegetable oil
- 16 ml lemon juice
- 7 gr parsley (fresh)
- 2 gr thyme
Apricot & Cucumber Soup
- 1 orange
- 1 cucumber
- 1 onion
- 700 ml vegetable stock
- 190 gr apricots (dried)
- 16 ml vegetable oil
- 6 gr curry powder
Apricot& Cucumber Soup
- 1 orange (juiced)
- 1 cucumber
- 1 onion (finely chopped)
- 700 ml vegetable stock
- 190 gr apricots (dried)
- 16 ml vegetable oil
- 6 gr curry powder
Baked Stuffed Vidalia Onions
- 4 vidalia onions
- 1/2 tvp flakes
- 120 ml grape juice
- 120 gr fine breadcrumbs
- 120 ml water (hot)
- 120 ml vegetable stock
- 5 ml olive oil
- 1 gr cumin
- 1 gr salt
- 1 gr marjoram
Barley Risotto With Shrimp Eggplant
- 10 shrimp
- 4 piec
- 3 japanese eggplant
- 1 shallot
- 1,900 ml vegetable stock
- 400 gr pearl barley
- 100 ml olive oil
- 60 gr pecorino cheese (grated)
- 60 ml oil in a skillet over
- 30 ml oil over high hea shallot
Bean Pasta Primavera
- 8 oil packed sun (dried)
- 3 peppers (yellow)
- 3 bunches spinach
- 2 bell peppers (roasted red)
- 650 gr beans (white)
- 350 gr asparagus
- 325 gr broccoli
- 60 gr spinach spaghetti
- 60 ml vegetable stock
- 18 gr basil leaves
Bean Stew With Fennel & Tomatoes
- 6 garlic (cloves)
- 2 bulbs fennel
- 1 bay leaf
- 1 lemon
- 950 ml vegetable stock
- 750 gr fennel
- 500 gr cannellini beans (dried)
- 280 ml olive oil
- 80 ml olive oil in a skillet (heavy)
- 26 gr parsley (chopped fresh)
Bean Stew With Fennel And Tomatoes
- 6 garlic (cloves)
- 2 bulbs fennel
- 1 bay leaf
- 1 lemon
- 950 ml vegetable stock
- 750 gr fennel
- 500 gr cannellini beans (dried)
- 280 ml olive oil
- 80 ml olive oil in a skillet (heavy)
- 26 gr parsley (chopped fresh)
Best: Curried Zucchini Soup
- 2 onions
- 1 celery stalk
- 1 garlic clove
- 1,400 ml vegetable stock
- 650 gr zucchini
- 16 ml vegetable oil
- 5 gr packed brown sugar
- 4 gr curry powder
- 2 gr salt approx
- 1 gr cinnamon
Black Bean Sausage With Tofu And Fresh Corn
- 3 garlic (cloves)
- 2 shallots
- 1 carrot
- 1/2 green bell pepper
- 525 gr black beans (cooked)
- 180 ml vegetable stock
- 65 gr gelatin (plain unflavored)
- 60 gr firm tofu
- 38 gr corn kernels (fresh)
- 16 ml vegetable oil
Blender Gazpacho
- 3 tomatoes
- 1 1/2 cucumbers
- 1 braggs liquid aminos
- 1/2 green pepper
- 120 ml vegetable stock (cold)
- 10 ml vegetable oil
- 16 ml rice vinegar
- 1 gr chili pepper
Brazil And Bulgar Wheat Burgers
- 2 onions
- 2 celery sticks
- 2 garlic (cloves)
- 1 egg
- 300 ml vegetable stock
- 150 gr brazil nuts
- 65 gr bulgar wheat
- 30 ml olive oil
- 20 gr tomato puree
- 5 gr mixed herbs (dried)
Broccoli Corn Chowder
- 2 leeks
- 2 stalks broccoli
- 2 heads only
- 1 onion coarsely (chopped)
- 1,200 ml vegetable stock
- 120 ml milk
- 28 gr butter
- 7 gr parsley divided (finely chopped fresh)
Broth Cooked Orzo With Lemon & Parsley
- 2 garlic (cloves)
- 2 lemons
- 950 ml vegetable stock
- 150 gr orzo
- 16 ml olive oil
- 14 gr parsley
Broth Cooked Pasta Tossed With Olives & Parsley
- 25 kalamata olives
- 950 ml vegetable stock
- 200 gr pasta
- 45 ml olive oil
- 7 gr parsley
Broth Cooked Pasta Tossed With Olives& Parsl
- 25 kalamata olives
- 950 ml vegetable stock
- 200 gr pasta
- 45 ml olive oil
- 7 gr parsley
Brown Rice & Vegetable Salad
- 1 onion
- 1 garlic (cloves)
- 1 bell pepper (red)
- 250 gr french beans
- 350 ml vegetable stock
- 110 gr long brown rice (grain)
- 95 gr peas
- 95 gr peanuts
- 75 gr corn
- 55 ml olive oil
Brown Rice Salad
- 1/8 italian seasoning
- 700 ml vegetable stock
- 280 gr snow peas
- 240 gr brown rice (uncooked)
- 180 gr french dressing
- 160 ml water chestnuts (sliced)
- 80 gr mushrooms (fresh)
- 80 ml vegetable oil
- 65 gr thinly pepper (sliced red)
- 24 gr onion (minced)
Butternut Soup
- 2 apples (peeled)
- 1 onion (chopped)
- 1 milk
- 1 tip veggie spaghetti
- 850 gr butternut squash (peeled)
- 475 ml vegetable stock
- 120 gr apple cider
- 45 gr butter
- 2 gr ginger (ground)
Carrot & Ginger Soup
- 1 onion
- 1,100 ml vegetable stock (light)
- 375 gr carrots
- 190 gr apples
- 45 ml sherry
- 14 gr margarine
- 5 gr ginger (fresh grated)
Carrot And Acorn Squash Soup
- 2 acorn squash (baked)
- 2 onions (yellow chopped)
- 2 garlic (cloves minced)
- 3,100 ml vegetable stock
- 750 gr carrots (peeled)
- 120 gr rolled oats
- 8 gr salt
- 6 gr thyme
- 4 gr pepper (white)
- 3 gr dill
Carrot And Ginger Soup
- 1 onion (chopped)
- 1 jargarine
- 1,100 ml vegetable stock (light)
- 375 gr carrots (sliced)
- 45 ml sherry
- 5 gr ginger (fresh grated)