Ingredients
- 34 protein
- 23 fat
- 8 carbohydrate
- 3 garlic (cloves)
- 2 monkfish
- 1/2 fish stock
- 1/2 c dry wine (white)
- 3/4 c almonds (whole)
- 1 ounce almonds (sliced)
- 2 tb olive oil
- 1/2 ts salt
- 1/2 ts saffron threads
- 3 slices bell peppers (red)
saturated), 103 mg cholesterol, 288 mg sodium, 3 g fiber. From "The Catalan Country Kitchen,"by Marimar Torres (Aris/Addison Wesley, 1992).
