Ingredients
- 1 onion
- 1 lb firm tofu
- 1 c quick rolled oats
- 1/2 c wheat germ
- 2 tb soy sauce
- 2 tb onion powder
- 1/2 ts garlic powder
- 1/2 ts salt
- 1/2 ts oregano
- 1/2 ts basil
- 1/8 ts black pepper
Vegetable oil; for frying Mix ingredients together. Knead for a few minutes. Shape into six patties. Fry in lightly oiled cookie sheet at 325 F for 25 minutes. Serve on whole wheat bread or buns. Top with lettuce, tomato, alfalfa sprouts, grated carrot, onion, pickles, catsup or mustard. [This recipe came from the North American Vegetarian Society, PO Box 72, Dolgeville, N.Y. 13329 USA. They publish "Vegetarian Voice" quarterly.]