Ingredients
- 1 garlic clove
- 3 c mixed vegetables choose from the following green pepper (fresh)
- 3 c rice (hot cooked)
- 3/4 lb pork tenderloin
- 1/2 c orange juice
- 1/2 c cashew bits (unsalted)
- 2 tb soy sauce
- 2 tb sesame oil
- 1 tb sherry
- 2 ts ginger (minced fresh)
- 1 tb cornstarch
- 1 ts orange peel (fresh grated)
Combine orange juice, 1 tablespoon sesame oil, soy sauce, garlic, sherry, ginger and orange peel in small bowl. Add pork; marinate one hour. Drain pork; reserve marinade. Heat remaining 1 tablespoon oil in large skillet or wok over medium-high heat. Add pork; stir-fry 3 minutes, or until pork is lightly browned. Add vegetables; stir-fry 3 to 5 minutes until vegetables are tender-crisp. Combine cornstarch with marinade; add to pan, stir until thickened. Add cashews, cook 1 minute longer. Serve immediately over rice. 1 pound package frozen stir-fry vegetables, thawed, may be substituted for fresh vegetables, if desired. Each serving provides: 463 calories 40.2 g. protein 11.2 g. fat 50.7 g. carbohydrate 4.8 g. dietary fiber 78 mg. cholesterol 1378 mg. sodium