Ingredients

• 350 place
• 82 5/8 milligrams sodium
• 12 fat free corn
• 6 tortillas on a nonstick baking shee sprinkle with cheese
• 6 triangles
• 2 jalapeno peppers
• 1 1/2 grams fat
• 1 flour tortillas
• 1 alfalfa sprouts
• 1 quesadilla (whole)
• 1/2 milligram cholesterol
• 6 oz non fat monterey jack (grated)
• 2 tb cilantro (chopped fresh)
• 2 slices bananas