AmericanRecipes.eu
Using ingredient quesadilla
Roasted Quesadillas With Chiquita Bananas
350
place
82 5/8
milligrams sodium
12
fat free corn
6
tortillas on a nonstick baking shee sprinkle with cheese
6
triangles
2
jalapeno peppers
1 1/2
grams fat
1
flour tortillas
1
alfalfa sprouts
1
quesadilla (whole)
Chicken And Black Bean Quesadillas
450
mg sodium
56
mg cholesterol
9 1/8
fat
8
flour tortillas
4
tortillas on a baking shee evenly spread beans over tortillas
1
salsa nonfat sour cream cilantro (optional)
1/2
quesadilla
525
gr
black beans
270
gr
chicken breasts (skinless boneless cooked)
170
gr
lowfat cheddar cheese (shredded)