Ingredients
- 4 c soy pulp
- 1 1/4 c soymilk
- 1 c nutritional yeast flakes
- 2 c wheat flour (whole)
- 3/4 c oil
- 1 c wheat germ
- 1/4 c soy sauce
- 2 tb wet mustard
- 2 tb brown sugar
- 2 tb garlic powder
- 2 ts salt
- 3 ts oregano
- 2 ts allspice
- 1 1/2 ts fennel seed
- 1 ts black pepper
- 1/2 ts cayenne
Mix ingredients together. Oil oven-proof bowl or empty tin can. Fill it & cover with foil. Steam on rack for 1 1/2 hours, or pressure cook in 5 cups water for 30 minutes. Let cool, then slice and fry. Here, in Louisiana, we like things spicy, so I add a little more cayenne and mustard and some finely chopped onion and garlic to boot. Enjoy! Mary Brown
