Ingredients
- 1 onion
- 1 cinnamon stick
- 1 raisines
- 2 c chicken broth broth
- 1 c brown basmati rice
- 1 tb vegetable oil
- 1 tablespoon oil
- 1 tb almonds
- 1 tb pine nuts soak rice
- 1 ts vegetable oil
- 1/8 ts salt
- some garlic
Heat 1 teaspoon oil; add raisins and almonds and warm. Mix with rice and serve. Food Exchanges per serving: 2 STARCH/BREAD EXCHANGES + 1 FAT EXCHANGE; CAL: 176; CHO: Omg; CAR: 31g; PRO: 3g; SOD: 41mg; FAT: 5g;
