Ingredients
- 32 muffins
- 2 eggs
- 2 baking (pan)
- 1 c water
- 1 c dates (chopped)
- 1 c all purpose flour
- 1/2 c nuts (chopped)
- 1/2 c margarine
- 1/2 c raisins
- 1/2 c prunes (chopped)
- 1 ts baking soda
- 1 ts vanilla
Diabetic Exchanges: One mini-muffin equals, 1/2 fruit, 1 fat, 1/2 starch; also 94 calories, 52 mg sodium, 14 mg cholesterol, 12 gm carbohydrate, 2 gm protein, 4 gm fat. SOURCE: Fern Albertson, Spokane, WA Country Woman Magazine Sept/Oct 92
