Ingredients
- 19 grams
- 4 ripe tomatoes (peeled)
- 3 meat (lean)
- 2 garlic (cloves)
- 1 pcs
- 1 vegetable
- 1 bread
- 1 sweet green pepper
- 1 onion
- 1/4 recipe
- 2 c water
- 16 oz tomatoes (peeled)
- 2 c turkey (chopped cooked)
- 8 oz tomato paste
- 2 c celery (chopped)
- 2 tb margarine
- 3/4 ts gumbo file powder
carbohydrate, 25 grams protein, 10 grams fat, 176 mg sodium, 1102 mg potassium, 54 mg cholesterol.
