Ingredients
- 454 grams
- 169 protein
- 5 loaf (pan)
- 3 dry
- 1 egg
- 1 turkey (ground)
- 1/4 c onion (chopped)
- 1/4 c bread crumbs
- 1 tb low fat yogurt
- 2 ts dijoy-style mustard
- 1 ts dijon-style mustard
- 2 tb parsley (fresh)
- 1 tb basil (fresh)
- 1/4 ts black pepper (freshly ground)
- 1/2 ts poultry seasoning
Fiber .5 g, Cholesterol 112 mg, Sodium 146 mg, Potassium 268 mg. 2 1/2 lean meat exchange, 1 vegetable
