Ingredients
- 3 meat (lean)
- 2 vegetable
- 1 garlic clove
- 1/8 recipe including noodles (not)
- 28 oz tomatoes
- 3 c turkey (chopped cooked)
- 6 oz tomato paste
- 1/4 c onion (chopped)
- 1 ts olive oil
- 1 ts thyme (dried)
- 1 ts basil (dried)
exchanges 9 grams carbohydrate, 22 grams protein, 10 grams fat, 190 mg sodium, 627 mg potassium, 54 mg cholesterol.
