Ingredients

• 5688 date fri
• 6 oranges
• 4 blue fish fillet (pieces)
• 4 parchment paper (pieces into)
• 4 blue fish fillets
• 1 1/2 total
• 1 nov
• 1/2 preheat oven
• 1/2 parchment over
• 90 gr oregano flowers
• 60 ml extra-virgin olive oil
• 16 ml olive oil
• 1 slice onion (red)
• some italian parsley