Ingredients
- 16 sour pitted cherries (red)
- 2 1/4 gm
- 1 fruit
- 1/2 starch
- 1/2 fat exchange
- 180 ml juice
- 80 gr quick-cooking rolled oats
- 18 gr sugar
- 16 gr walnuts (chopped)
- 14 gr margarine
- 12 gr cornstarch
- 1 gr almond extract
protein, 4.1 gm fat, 21 gm carbohydrate, 29 mg sodium, 154.8 mg potassium, 1.5 gm fiber, 0 chol.
