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Flour Substitutions

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Rice

Potato
Flour Substitutions

Ingredients

  • 1 tbs flour with (white)
  • 1/2 arrowroot sweeteners replace
  • 240 ml molasses
  • 180 ml honey
  • 200 gr sugar with
  • 150 gr coarse corn meal
  • 130 gr flour with (white)
  • 110 gr rice flour
  • 95 gr wheat flour (whole)
  • 80 gr rolled oats (ground)
  • 80 gr potato flour
  • 65 gr barley flour adjustment may be needed in amount of liquid
  • 65 gr rye flour
  • 8 gr wheat flour (whole)
  • 8 gr rice flour
  • 8 gr corn flour
  • 5 gr corn starch
  • 4 gr potato flour
  • 2 gr baking soda

(reduce liquid quarter c) 0.75 c maple syrup (reduce liquid 2 Tb)

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