Ingredients
- 142 cals
- 30 gm carbo
- 21 mg sodium
- 6 gm fiber
- 4 gm protein
- 3 green peppers
- 2 onions (yellow)
- 2 potatoes
- 3/8 gm fat
- 325 ml water
- 3 gr parsley (fresh)
- 2 gr oregano (fresh)
- 1 gr basil (fresh)
- 4 slices zucchini
- some garlic
Place onions and garlic in a large pot with water. Cook and stir for about 3 minutes. Add remaining ingredients, except pepper. Cover and cook over medium heat for 30 minutes, stirring occasionally. Season with pepper before serving.
