Ingredients
- 2 seitan (diced)
- 2 bay leaves
- 475 ml water
- 150 gr potatoes (peeled)
- 130 gr parsnips roll (cut)
- 130 gr carrots roll (cut)
- 120 gr onion (diced)
- 60 ml water (cold)
- 50 gr celery flaked
- 32 gr cornstarch
- 26 ml tamari soy sauce
- 20 ml water with the cornstarch (cold)
- 2 gr parsley (fresh)
- 1 gr rosemary (whole)
- 1 gr garlic (minced)
- 1 gr basil
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80�
