Ingredients
- 325 if using glass (pan)
- 10 quiche (pan)
- 2 garlic (cloves)
- 1 onion
- 1 green pepper
- 950 gr firm tofu
- 210 gr mushrooms (sliced)
- 60 ml grape juice (white)
- 36 gr nutritional yeast
- 10 ml olive oil
- 3 gr salt
Variation: If you prefer quiche with a crust, use your favorite single pie crust recipe.