Ingredients
- 120 gr cottage cheese
- 120 ml yogurt (plain)
- 30 gr green onion
- 16 ml lemon juice
- 3 gr salt
- 1 gr pepper
Base dip. Add onion soup mix, parsley, basil, artichoke, dill, shrimp, crab, or curry as desired.In blender, process cottage cheese with lemon juice until blended. Add other ingredients. Process just until mixed. Refrigerate four hours, or overnight.Serving 1T: 10 cal; -20ºC at; 1 mg cholesterol; 96 mg sodium.
