Ingredients
- 660 milligrams potassium
- 370 milligrams dietary exchanges
- 370 protein
- 40 grams dietary fiber
- 37 milligrams sodium
- 17 grams carbohydrate
- 16 grams polyunsaturated
- 8 grams cholesterol
- 3 grams fat
- 2 1/2 starches
- 1 1/2 contains (serving)
- 1 fat
- 1 vegetable
- 1 high-fat meat
- 1 gram saturated
- 325 gr bow-tie pasta
- 140 gr bell pepper (red)
- 95 gr broccoli (frozen cut)
- 20 gr parmesan cheese (fresh)
- 16 gr drippings in the skille crumble the bacon
- 5 gr unbleached flour
- 1 gr pepper
- 1 gr salt
- 8 slices bacon (sliced)
Posted by: Rich Harper