Ingredients
- 1,400 ml skim milk
- 600 gr potatoes
- 190 gr carrot
- 65 gr flour
- 60 gr onion
- 20 ml chicken bouillon
- 3 gr salt
- 2 gr parsley (dried)
- 1 gr pepper
Paprika; sprinkle Recipe by: The Mormon Diet Cookbook Preparation Time: 1:00 In lg Dutch oven or kettle, combine potatoes, onion, carrot, salt, pepper, parsley flakes and bouillon. Add enough water to just cover veggies; cook until veggies are tender, about 15 20 min. Do not drain. Measure 1.5 C milk and add flour to milk, stirring with wire whisk. Stir until blended. Simmer for 15 min on low heat and thicken. Garnish with paprika. From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
