Ingredients
- 20 1/4 gm protein
- 9 1/8 gm
- 8 baking dish
- 2 coarsely turkey (diced cooked)
- 2 fat meat
- 2 veg
- 1 cr
- 1/8 recipe
- 120 ml skim milk
- 110 gr broccoli (frozen)
fat, 9.3 gm carbohydrate, 534.2 mg sodium, 372.6 mg potassium, 2.3 gm fiber, 47 mg cholesterol.
