Using ingredient am bulgur wheat

Bulgur Patties

• 240 ml boiling water
• 120 ml water (cold)
• 95 gr am garbanzo flour
• 65 gr am bulgur wheat
• 60 gr onion (chopped)
• 30 ml am unrefined vegetable oil
• 5 ml chicken broth
• 2 gr non-alum baking powder
• 1 gr garlic powder

Meatless Shepherds Pie

• 1 1/2 am potato flakes
• 1 bay leaf
• 1 onion
• 1/2 am lentils (uncooked)
• 700 ml boiling water
• 475 ml water
• 300 gr tomatoes (canned)
• 65 gr am bulgur wheat
• 55 gr mozzarella cheese
• 2 gr garlic powder