Using ingredient am lentils

Meatless Shepherds Pie

• 1 1/2 am potato flakes
• 1 bay leaf
• 1 onion
• 1/2 am lentils (uncooked)
• 700 ml boiling water
• 475 ml water
• 300 gr tomatoes (canned)
• 65 gr am bulgur wheat
• 55 gr mozzarella cheese
• 2 gr garlic powder

Soybean-lentil-rice Loaf

• 2 garlic clove
• 2 egg whites
• 2 celery stalks
• 1 am lentils (cooked)
• 1 onion
• 260 gr am soybeans (cooked)
• 180 ml soy milk
• 130 gr am wheat germ
• 120 gr am brown rice (cooked)
• 40 gr tomato puree

Stir Fry Lentils And Beans

• 2 am lentils (cooked red)
• 1/2 mung bean sprouts (fresh)
• 260 gr am adzuki beans (cooked)
• 120 ml water chestnuts (sliced)
• 85 gr mushrooms (sliced)
• 60 gr onion (diced)
• 60 ml sesame oil
• 50 gr celery (diced)
• 10 ml low sodium tamari sauce
• 1 gr nutmeg