Using ingredient am garbanzo flour

Apple Muffins 3

• 1 am instant oatmeal
• 1 apple
• 5/8 full
• 180 ml water
• 85 gr raisins
• 65 gr am garbanzo flour
• 60 ml am unrefined vegetable oil
• 30 ml honey
• 7 gr non-alum baking powder
• 1 gr sea salt

Bulgur Patties

• 240 ml boiling water
• 120 ml water (cold)
• 95 gr am garbanzo flour
• 65 gr am bulgur wheat
• 60 gr onion (chopped)
• 30 ml am unrefined vegetable oil
• 5 ml chicken broth
• 2 gr non-alum baking powder
• 1 gr garlic powder

Garbanzo

• 1 am oat flakes
• 300 ml water
• 65 gr am garbanzo flour
• 16 ml am unrefined vegetable oil
• 10 ml honey
• 2 gr non-alum baking powder
• 1 gr sea salt

Garbanzo Oat Flake Cookies

• 230 gr am oat flakes
• 130 gr am brown rice flour
• 120 ml water
• 120 ml am unrefined vegetable oil
• 60 ml honey
• 85 gr nuts (chopped)
• 65 gr am garbanzo flour
• 5 gr non-alum baking powder
• 4 gr vanilla
• 1 gr sea salt

Garbanzo Potato Pancakes

• 1 am potato flakes
• 1 zucchini squash
• 475 ml water
• 130 gr am garbanzo flour
• 60 gr onion (finely chopped)
• 9 gr non-alum baking powder
• 1 gr sea salt

Garbanzo Spaghetti Sauce

• 16 fl tomato sauce (canned)
• 4 garlic (cloves)
• 1 onion
• 750 ml water
• 130 gr am garbanzo flour
• 30 ml am unrefined olive oil
• 5 ml honey
• 2 gr dry oregano
• 1 gr dry
• 1 gr sea salt

Oat Flake Garbanzo Cookies

• 190 gr am oat flour
• 130 gr am brown rice flour
• 120 ml water
• 120 ml am unrefined vegetable oil
• 60 ml honey
• 65 gr nuts (chopped)
• 65 gr am garbanzo flour
• 5 gr non-alum baking powder
• 4 gr vanilla
• 1 gr sea salt

Oriental Garbanzo Soup

• 950 ml water
• 65 gr am garbanzo flour
• 60 gr onion (chopped)
• 30 ml soy sauce
• 16 ml am unrefined olive oil
• 1 gr sweet basil leaves (crushed)
• 1 gr garlic powder

Yogurt Muffins

• 2 eggs
• 240 ml yogurt (plain)
• 130 gr am wheat flour (whole)
• 60 ml honey
• 65 gr am garbanzo flour
• 40 gr raisins
• 34 gr nuts (chopped)
• 30 ml oil
• 9 gr non-alum baking powder
• 1 gr sea salt

Garbanzo Oat Patties

• 1 1/2 am oat flakes
• 240 ml boiling water
• 160 ml water (cold)
• 140 gr nuts (chopped)
• 130 gr am garbanzo flour
• 16 ml am unrefined vegetable oil
• 5 gr non-alum baking powder
• 3 gr sea salt
• 2 gr onion
• 1 gr cumin powder