Using ingredient catsup of choice

Baked Barley & Bean Casserole

• 1 pre am bits o barley (cooked)
• 240 ml soy milk
• 120 ml honey
• 120 ml catsup of choice
• 65 gr am wheat germ (raw)
• 45 ml prepared mustard
• 30 gr onion
• 16 gr am soy flour
• 16 ml am unrefined vegetable oil
• 2 gr garlic powder

Baked Barley And Bean Casserole

• 1 pre am bits o barley (cooked)
• 240 ml soy milk
• 120 ml honey
• 120 ml catsup of choice
• 65 gr am wheat germ (raw)
• 45 ml prepared mustard
• 30 gr onion
• 16 gr am soy flour
• 16 ml am unrefined vegetable oil
• 2 gr garlic powder

Baked Barley& Bean Casserole

• 1 pre am bits o barley (cooked)
• 240 ml soy milk
• 120 ml honey
• 120 ml catsup of choice
• 65 gr am wheat germ (raw)
• 45 ml prepared mustard
• 30 gr onion
• 16 gr am soy flour
• 16 ml am unrefined vegetable oil
• 2 gr garlic powder