Using ingredient soy milk
"soy Vey!" Challah
- 3 eggs
- 1 egg (white)
- 375 gr bread flour
- 180 ml soy milk
- 45 ml honey
- 65 gr soy flour
- 60 ml soybean oil
- 18 gr poppy seeds
- 14 gr yeast
- 1 package egg yolk
Alsatian Onion Pie
- 3 onions
- 1 wholewheat pie shell
- 240 ml soy milk
- 85 gr firm tofu
- 30 ml oil
- 16 gr unbleached flour
- 10 gr couscous
- 1 gr sea salt
- 1 gr black pepper
- 1 gr nutmeg
Baked Apples And Chestnut Puree
- 6 sweet apples
- 1 cinnamon stick
- 270 gr chestnuts (fresh)
- 180 ml wine (white)
- 100 gr maple syrup
- 80 ml apple juice
- 80 ml soy milk
- 70 gr chestnuts (dried)
- 55 gr raisins
- 40 gr margarine
Baked Barley & Bean Casserole
- 1 pre am bits o barley (cooked)
- 240 ml soy milk
- 120 ml honey
- 120 ml catsup of choice
- 65 gr am wheat germ (raw)
- 45 ml prepared mustard
- 30 gr onion
- 16 gr am soy flour
- 16 ml am unrefined vegetable oil
- 2 gr garlic powder
Baked Barley And Bean Casserole
- 1 pre am bits o barley (cooked)
- 240 ml soy milk
- 120 ml honey
- 120 ml catsup of choice
- 65 gr am wheat germ (raw)
- 45 ml prepared mustard
- 30 gr onion
- 16 gr am soy flour
- 16 ml am unrefined vegetable oil
- 2 gr garlic powder
Baked Barley& Bean Casserole
- 1 pre am bits o barley (cooked)
- 240 ml soy milk
- 120 ml honey
- 120 ml catsup of choice
- 65 gr am wheat germ (raw)
- 45 ml prepared mustard
- 30 gr onion
- 16 gr am soy flour
- 16 ml am unrefined vegetable oil
- 2 gr garlic powder
Berry Almond Bundt Cake
- 229 cal
- 217 mg sod
- 66 mg calcium
- 47 carb
- 4 fat
- 3 prot
- 2 cranberries (dried)
- 2 eggs
- mg chol
- 325 gr brown sugar
Berry Pecan Cornbread
- 1 1/2 tart cherries (dried)
- 3/8 pecans (toasted whole)
- 1/4 potato starch
- 425 ml soy milk
- 220 gr cornmeal
- 120 ml cranberry-apple juice
- 85 gr silken tofu
- 80 gr maple syrup
- 65 gr unbleached flour
- 32 gr sesame seeds
Caribbean Banana Dessert
- 450 gr banana chunks
- 240 ml soy milk
- 240 gr breadcrumbs
- 75 gr brown sugar
- 60 ml water
- 45 ml orange juice
- 45 ml pineapple juice
- 28 gr soy margarine
- 16 ml lemon juice
- 16 gr egg replacer mixed with
Chocolate
- 1/2 oatmeal
- 240 gr semisweet chocolate chips
- 75 gr peanut butter
- 55 gr lightbrown sugar
- 30 ml soy milk
Chocolate Grand Marnier Souffle
- 3 grand marnier
- 450 gr firm tofu
- 260 gr chocolate
- 180 ml honey
- 120 ml soy milk
- 65 gr unbleached flour (white)
- 45 gr cocoa
- 5 gr baking powder
- 4 gr vanilla
Chocolaty Pudding Cake
- 300 ml water (hot)
- 200 gr sugar
- 130 gr unbleached all-purpose flour
- 60 gr walnuts (chopped)
- 120 ml soy milk
- 45 gr cocoa powder
- 30 ml vegetable oil
- 9 gr baking powder
Cocoa Cookies
- 220 gr flour
- 200 gr sugar
- 180 ml soy milk
- 60 gr tofu
- 60 ml unsweetened applesauce
- 45 ml canola oil
- 28 gr unsweetened cocoa powder
- 16 ml water
- 5 ml cider vinegar
- 4 gr vanilla
Cranberry Upside
- 130 mg sod
- 112 cal
- 24 muffins per muffin
- 24 carb
- 20 mg calcium
- 2 prot
- 2 eggs
- 3/4 fat
- 5/8 full with batter
- mg chol
Cream Of Carrot Soup
- 1 onion
- 1 potato
- 950 ml vegetable broth
- 120 ml soy milk
- 30 gr butter
- 16 ml orange juice
- 1 gr ginger
- 1 gr rosemary (dried)
- 12 slices carrots
Creamy Light Fettuccine Alfredo
- 4 garlic (cloves)
- 1/4 parsley (chopped fresh)
- 475 ml soy milk
- 150 gr dry fettuccine
- 16 gr soy cheese (grated)
Easy Fudge
- 700 gr confectioners sugar
- 140 gr nuts (chopped)
- 85 gr margarine
- 60 ml soy milk
- 45 gr sifted cocoa powder
- 4 gr vanilla extract
Eggless Mayonnaise
- 120 ml soy milk
- 90 ml vegetable oil
- 45 ml lemon juice
- 1 gr salt
- 1 gr paprika
- 1 ml prepared mustard
Fettuccine With Creamy Squash Sauce
- 1 butternut squash (peeled)
- 1 savory (dried)
- 1 fettuccine is especially -good
- 750 gr pasta (cooked)
- 475 ml soy milk
- 240 gr onions (diced)
- 100 gr celery thinly (sliced)
- 65 gr carrots (peeled)
- 45 ml olive oil
- 16 gr arrowroot
Fluffy Mashed Sweet Potatoes
- 3 bananas
- 350 ml soy milk
- 120 ml prune juice
- 45 ml honey
- 10 gr candied ginger (chopped)
- 2 gr allspice
Fudge Brownie Sundae Cake
- 425 ml water (hot)
- 130 gr flour
- 120 ml soy milk
- 9 gr baking powder
- 4 gr vanilla extract
Ginger Curry
- 2 garlic (cloves)
- 1 onion
- 475 ml soy milk
- 475 gr firm tofu
- 130 gr green peas
- 90 ml water
- 40 gr almonds (toasted)
- 28 gr peanut butter
- 16 ml soy sauce
- 16 ml oil
Holiday Loaf
- 475 ml soy milk
- 425 gr bread crumbs
- 425 gr brown rice
- 350 gr onion
- 240 gr walnuts
- 200 gr celery
- 60 gr wild rice
- 60 ml water
- 60 ml soy sauce
- 30 gr egg replacer
Instant Irish Cream Of Potato Soup
- 1 instant mashed potato flakes
- 950 ml water
- 525 ml soy milk (light)
- 130 gr carrots (diced)
- 120 gr onions (diced)
- 45 ml corn oil
- 18 gr vegetable bouillon powder
- 14 gr dill (dried)
- 6 gr garlic (minced fresh)
- 3 gr granulated garlic