Using ingredient am soy flour

Baked Barley & Bean Casserole

• 1 pre am bits o barley (cooked)
• 240 ml soy milk
• 120 ml honey
• 120 ml catsup of choice
• 65 gr am wheat germ (raw)
• 45 ml prepared mustard
• 30 gr onion
• 16 gr am soy flour
• 16 ml am unrefined vegetable oil
• 2 gr garlic powder

Baked Barley And Bean Casserole

• 1 pre am bits o barley (cooked)
• 240 ml soy milk
• 120 ml honey
• 120 ml catsup of choice
• 65 gr am wheat germ (raw)
• 45 ml prepared mustard
• 30 gr onion
• 16 gr am soy flour
• 16 ml am unrefined vegetable oil
• 2 gr garlic powder

Baked Barley& Bean Casserole

• 1 pre am bits o barley (cooked)
• 240 ml soy milk
• 120 ml honey
• 120 ml catsup of choice
• 65 gr am wheat germ (raw)
• 45 ml prepared mustard
• 30 gr onion
• 16 gr am soy flour
• 16 ml am unrefined vegetable oil
• 2 gr garlic powder

Gluten Free Pancakes

• 1 egg
• 350 ml water
• 130 gr am rice
• 75 gr am corn meal
• 65 gr am soy flour
• 30 ml am unrefined vegetable oil
• 14 gr non-alum baking powder
• 1 gr sea salt

Mexican Cheese Bread

• 240 ml enchilada sauce
• 190 gr am rice flour
• 180 ml warm water
• 120 gr cheese (grated)
• 65 gr am soy flour
• 30 ml am unrefined olive oil
• 14 gr non-alum baking powder