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Using ingredient chayote squash

Chou-chou Koot/curry/pooduthual

Chou-chou Koot/curry/pooduthual
  • 2 chayote squash
  • 1 chilli (red)
  • 40 gr coconut (shredded)
  • some salt
  • some mustard

Caribbean Guisado

  • 16 garlic (whole cloves)
  • 8 tomatoes (plum)
  • 4 onions (yellow)
  • 2 chayote squash
  • 500 gr pumpkin
  • 350 gr pinto beans
  • 300 gr chickpeas
  • 200 gr celery root
  • 190 gr yucca
  • 190 gr battata

Chayote & Corn Stuffed Chilies With Red Sauce

  • 10 long green chilies (fresh)
  • 4 garlic (cloves)
  • 1 onion
  • 1 chayote squash
  • 650 ml water
  • 240 ml tomato sauce
  • 150 gr corn kernels
  • 120 gr cornmeal
  • 120 gr coarse breadcrumbs
  • 85 gr all purpose flour
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