Using ingredient shelled sunflower seeds

Granola Mix

• 2 shelled sunflower seeds (raw)
• 1,600 gr old-fashioned rolled oats
• 400 gr nuts (chopped)
• 350 ml water
• 325 gr brown sugar
• 350 ml vegetable oil
• 120 ml honey
• 120 ml molasses
• 130 gr sesame seeds
• 130 gr wheat germ

Sunflower Seed Soup From Loren Martin

• 2 shelled sunflower seeds
• 2 pkg chicken broth
• 1,400 ml water
• 3 gr salt
• 3 slices scallions with tops