Ingredients
- 2 shelled sunflower seeds (raw)
- 1,600 gr old-fashioned rolled oats
- 400 gr nuts (chopped)
- 350 ml water
- 325 gr brown sugar
- 350 ml vegetable oil
- 120 ml honey
- 120 ml molasses
- 130 gr sesame seeds
- 130 gr wheat germ
- 75 gr coconut (shredded)
- 14 gr vanilla
- 5 gr cinnamon
- 4 gr salt
Raisins Or Other Dried Fruit Preheat oven to 150ºC . (150 degrees F.). In a large bowl combine oats, wheat germ, coconut, sunflower seeds, sesame seed and nuts ( can include almonds, pecans, walnuts, or a combination of all of them). Blend well. In a large saucepan combine brown sugar, water, oil, honey, molasses, salt, cinnamon and vanilla. Heat until sugar is dissolved, but do not boil. Pour the syrup over the dry ingredients and stir until well-coated. Spread onto five 13 X 23 cm baking pans, or cookie sheets with sides. Bake 20 to 30 minutes, stirring occasionally. Bake 15 minutes longer for crunchier texture. Cool. Add raisins or other dried fruit, if desired. Put in airtight containers and label as Granola mix. Store in a cool dry place and use within 6 months. Makes about 20 cups of mix.