Using ingredient ears sweet corn
Trio Of Grains With Sweet Corn Coulis
- 6 ears sweet corn
- 2 shiitake mushroom duxelles
- 1 quinoa
- 160 gr couscous (cooked)
- 120 gr basmati rice
- 34 gr tomato paste
- 22 ml lemon juice
- 20 gr tomato concasse
- 14 gr pine nuts
- 12 gr shiitake mushrooms
Red & Black Bean Buffalo Chili
- 3 garlic (cloves)
- 2 bell pepper (yellow)
- 2 tomatoes
- 2 ears sweet corn
- 1 onion (red)
- 800 gr beans (cooked red)
- 800 gr black beans (cooked)
- 30 ml tamari sauce
- 26 gr chili powder
- 16 ml honey