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Using ingredient wheat pastry flo

Apple Pancakes

Apple Pancakes
  • 2 apple (peeled)
  • 3/4 bran
  • 350 ml apple juice
  • 190 gr wheat pastry flo (whole grain)
  • 180 ml water warm
  • 60 ml water
  • 45 ml applesauce
  • 10 gr egg substitute
  • 8 gr dry yeast (active)

Apple Pancakes/md

  • 2 apples
  • 3/4 bran
  • 350 ml apple juice
  • 190 gr wheat pastry flo (whole grain)
  • 180 ml water
  • 60 ml water
  • 45 ml applesauce
  • 10 gr egg substitute
  • 8 gr dry yeast (active)

Elaine's Bran Muffins

  • 1 1/2 bran
  • 240 ml soy milk
  • 160 gr wheat pastry flo (whole grain)
  • 140 ml water
  • 60 ml honey
  • 85 gr raisins
  • 60 ml applesauce
  • 7 gr baking soda
  • 5 gr egg beaters
  • 4 gr vanilla
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