Ingredients
- 1 lb broccoli
- 1/2 c water
- 1/4 c extra-virgin olive oil
- 2 tb lime juice (fresh)
- 1/4 lb spinach (fresh)
- 2 tb coconut (grated)
- 1 ts cumin seeds (whole)
- 1/2 ts pepper flakes (crushed red)
- 1/2 ts salt
- 1/4 ts black pepper
Heat oil in non-stick frying pan over medium-low heat. Add cumin & pepper flakes & fry for 1/2 minute. Stir in lime juice, salt, pepper, vegetables & water. Cover & simmer until the vegetables are reduced to a chunky puree (45 to 60 minutes). Stir occasionally. Immediately before serving, spread about 1 tb of mixture on poppy seeds crackers, (see recipe). Sprinkle with coconut.
