Ingredients
- 4 soft shell crabs
- 4 round sandwich buns
- 1/4 behind the eyes
- 1 c skim milk
- 3/4 c all purpose flour
- 4 tb cajun mayonnaise
- 4 tb low-fat butter
- 1 tablespoon cajun mayonnaise
- 1/2 t paprika
- 1/4 t garlic powder
- 2 slices scallions
more if desired. Sprinkle scallions on bottom half of bun, then top with a crab. Cover with top half of the bun and serve immediately. Per serving (includes the 1 tablespoon of Cajun Mayonnaise): 361 calories, 11 grams fat, 89 milligrams cholesterol.