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Caribbean Chicken Salad.

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Rice

Chicken, Salad, Pineapple, Juice, Banana, Coconut, Chili

Ingredients

  • 45 black grapes
  • 7 sultanas
  • 1 low fat natural yoghur
  • 2 oz lemon juice
  • 90 g long rice (cooked grain)
  • 60 g chicken (cooked)
  • 30 g pineapple in natural
  • 2 ts low calory mayonnaise
  • 2 ts desiccated coconu
  • some salt and pepper

Preparation 10 minutes.

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