Ingredients
- 16 wood
- 6 from heat source (inches)
- 3 peaches
- 3 plums
- 2 bananas
- 1 lb chicken breast
- 1 c chicken broth
- 1 c leeks
- 3 tb dijon-styly mustard
- 2 tb water
- 2 tb nutrasweet
- 2 ts distilled vinegar (white)
- 2 ts olive
- 1 tb cornstarch
- 1/4 ts curry powder
- 1/4 ts pepper
Nutritional Info: makes 4 entree or 8 appetizer servings. Serving size: 2 kabobs with 3 tb of sauce. CALORIES: 180 SATURATED FAT: <1g PROTEIN: 14g CHOLESTEROL: 32mg CARBOHYDRATES: 25g FIBER: 3g TOTAL FAT: 4g SODIUM: 208mg DIABETIC FOOD EXCHANGE: 1 1/2 lean meat, 1 fruit, 1/2 starch