Ingredients
- 25 cal per
- 1 1/2 blueberries
- 1 c lowfat yogurt (plain)
- 1/2 c orange juice
- 2 tb sour cream (light)
- 1 tb lemon peel (grated)
- 1/2 ts cinnamon
Posted by: Valerie Whittle Serves: 4 (1/2 cup each) In food processor, combine all ingredients; process until smooth. Chill soup at least 30 minutes before serving. Each 1/2 cup serving provides: 1/2 M, 1 FR, 15 C Per serving: 94 cal, 4 g pro, 2 g fat, 16 g car, 43 mg sod, 6 mg chol
