Ingredients
- 25 cal per
- 1 1/2 blueberries
- 240 ml lowfat yogurt (plain)
- 120 ml orange juice
- 30 ml sour cream (light)
- 6 gr lemon peel (grated)
- 1 gr cinnamon
Posted by: Valerie Whittle Serves: 4 ( half cup each) In food processor, combine all ingredients; process until smooth. Chill soup at least 30 minutes before serving. Each half cup serving provides: half M, -20ºC R, 15 C Per serving: 94 cal, 4 g pro, 2 g fat, 16 g car, 43 mg sod, 6 mg chol
