Ingredients
- 1 fat exchange
- 1/2 bread
- 1/2 fruit
- 1/4 recipe
- 3/4 c water
- 1 1/2 c mushrooms
- 1/4 c brown rice
- 1/4 c onion
- 1 tb vegetable oil
- 1/4 ts thyme (dried)
- 1/4 ts basil (dried)
grams carbohydrate, 2 grams protein, 4 grams fat 82 mg sodium, 172 mg potassium, 0 cholesterol
