Ingredients
- 1 onion
- 1 unpared apple (red)
- 1 percent d us (serving)
- 3 quart saucepan over heat about
- 2 c up chicken (cut cooked)
- 2 c rice (hot cooked)
- 3/8 c raisins
- 2 tb margarine
- 1 ts curry powder
- 1 package soup water
Calories 440 Protein 39% Protein. 9 24 Vitamin A 12% Carbohydrate, 9 50 Vitamin C 0% Fat, 9 15 Thiamin 16% Cholesterol, mg 65 Riboflavin 10% Sodium mg 1110 Niacin 32% Potassium, mg 370 Calcium 4% Iron 14% From the files of Al Rice, North Pole Alaska. Feb 1994
