Ingredients
- 2 butter fat
- 1 egg
- 14 ounce unsweetened (crushed)
- 1 c all purpose flour
- 1 c coconut
- 1/4 c milk
- 1/4 c butter
- 2 tb cornstarch
- 1 tb sugar
- 2 ts rum extract
- 1 ts baking powder
- 1 ts vanilla
- 1/4 ts salt
- 1/4 ts cream of tartar
into squares. Makes 30 squares 3 4 cm (1 1/4 1 1/2 inches) Each serving: 2 squares; 1 fruit and vegetable choice; 1 fat and oil choice; 11g carbohydrate; 2g protein; 5g fat; 410 kilojoules; 97 calories.
