Ingredients
- 14 pcs manicotti pasta (uncooked)
- 4 egg whites (slightly beaten)
- 1 3/4 c homemade spaghetti sauce
- 1 lb chicken breast (ground)
- 2 c fat-free mozzarella cheese (grated)
- 3/4 c onions (chopped)
- 1/4 c bread crumbs (white)
- 1/4 c fat-free parmesan cheese
- 1/2 tsp olive oil
- 3/4 tsp oregano
- 1/2 tsp salt
- 1/8 tsp black pepper
Cook manicotti according to package directions; drain. Cool in single layer on foil. Preheat oven to 350. In a skillet, heat oil over medium heat. Add chicken and onions. Cook until chicken is no longer pink and onions are tender. Stir in 1 cup mozzarella cheese, egg whites, bread crumbs, parmesan cheese, oregano, salt, and black pepper. Fill each cooled pasta tube with about 1/4 cup meat filling. Spread thin layer of spaghetti sauce on bottom of 13 x 9" pan. Place filled pasta in prepared pan; cover with remaining sauce. Sprinkle with remaining mozzarella cheese. Bake, covered, for 45 minutes or until hot and bubbly.