Ingredients
- 2 1/4 c water
- 3/8 c pearl barley
- 3/8 c wheat berries (uncooked)
- 1/4 c wild rice
- 1 tb margarine
- 1 ts chicken
- 2 tb parsley (chopped fresh)
- 4 slices green onions
- some garlic
Heat water and bouillon granules to boiling in 1-1/2-quart saucepan. Stir in wheat berries. Cover and simmer 15 minutes. Stir in remaining ingredients. Cover and simmer about 40 minutes or until liquid is absorbed. 6 SERVINGS (1/2 CUP EACH); 55 CALORIES PER SERVING.
