Ingredients
- 4 idaho baking potatoes (baked)
- 2 anchovy fillets (finely chopped)
- 1 tomato (diced)
- 1 egg (hard boiled diced)
- 8 ounces green beans trimmed (cooked)
- 6 ounces water-packed tuna (chunk white drained)
- 1/2 cup bell pepper (diced red)
- 1 tablespoon wine vinegar (red)
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon thyme (dried)
Per serving: About 294 cal, 18 g pro, 47 g car, 5 g fat, 16% cal from fat, 24 mg cholesterol, 862 mg sod, 7 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>