Ingredients
- 1 onion
- 1 1/4 c vegetable broth
- 1 c mixed vegetables
- 1 1/2 c instant brown rice
- 1 tb lemon juice
- 2 tb slivered almonds
- 2 ts margarine
- 1/2 ts garlic powder
- 1/2 ts dill (dried)
Cover, let stand for 5 minutes, and serve. Per serving: 216 cal; 6 g prot; 96 mg sod; 39 g carb; 4 g fat; 0 mg chol; 32 mg calcium
