Ingredients
- 1 onion
- 300 ml vegetable broth
- 250 gr mixed vegetables
- 180 gr instant brown rice
- 16 ml lemon juice
- 16 gr slivered almonds
- 9 gr margarine
- 2 gr garlic powder
- 2 gr dill (dried)
Cover, let stand for 5 minutes, and serve. Per serving: 216 cal; 6 g prot; 96 mg sod; 39 g carb; 4 g fat; 0 mg chol; 32 mg calcium
